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The anxiety and worry workbook : the cognitive behavioral solution

Clark, David A., 1954-

The anxiety and worry workbook : the cognitive behavioral solution by David A. Clark and Aaron T. Beck. - New York : Guilford Press, c2012. - viii, 294 p. : ill. ; 27 cm.

Includes bibliographical references and index.

Making a new start -- Understanding anxiety -- The anxious mind -- Getting started -- Developing your anxiety profile -- Transforming the anxious mind -- Courageously facing fear -- Let's talk strategy -- Defeating panic and avoidance -- Conquering social fear -- Overcoming worry.

ISBN: 9781606239186

LCCN: 2011018515

Subjects--Topical Terms:
Anxiety.
Anxiety--Prevention.
Worry.
Cognitive therapy.

LC Class. No.: BF575.A6 / C636 2012

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