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This is why you're Fat (And How To Get Forever) by Warner Jackie

By: Material type: TextPublication details: New York : Jackie Warner 2010.Edition: 1st edDescription: viii, 307 p. : ill. ; 24 cmISBN:
  • 9780446548601
  • 9780446548588
Subject(s): LOC classification:
  • RM222.2 .W2784 2010
Online resources:
Contents:
It's all about chemistry, baby -- You are a sugar addict -- Three organs that makes you fat or skinny -- Add to lose : my 2-week jump start -- Deprivation does not work : my 5 + 2 principle food plan -- Get thin in the real world -- 20 minutes to a faster metabolism : my 2-week cardio plan -- Building the perfect machine -- My fat-burning exercises -- Form, function, fatique : power ciruits -- Metaphysiques.
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Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Books 2nd Floor Main Library General stacks RM222.2.W37 2010 (Browse shelf(Opens below)) Available 102529

Includes bibliographical references (p. [291]- 294) and index.

It's all about chemistry, baby -- You are a sugar addict -- Three organs that makes you fat or skinny -- Add to lose : my 2-week jump start -- Deprivation does not work : my 5 + 2 principle food plan -- Get thin in the real world -- 20 minutes to a faster metabolism : my 2-week cardio plan -- Building the perfect machine -- My fat-burning exercises -- Form, function, fatique : power ciruits -- Metaphysiques.

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