000			01700cam a2200337 a 4500
001			15885465
003			OSt
005			20250823191647.0
008			090828s2010 nyua b 001 0 eng
010			_a 2009034641
020			_a9780446548601
020			_a9780446548588
035			_a(OCoLC)ocn435628743
040			_aDLC _cDLC _dIG# _dYDXCP _dDLC
050	0	0	_aRM222.2.W2784 2010
082	0	0	_a613.2/5 _222
100	1		_aWarner, Jackie, _d1968-
245	1	0	_aThis is why you're fat (and how to get thin forever) : _beat more, cheat more, lose more and keep the weight off / _cJackie Warner.
250			_a1st ed.
260			_aNew York : _bWellness Central, _c2010.
300			_aviii, 307 p. : _bill. ; _c24 cm.
504			_aIncludes bibliographical references (p. [291]- 294) and index.
505	0		_aIt's all about chemistry, baby -- You are a sugar addict -- Three organs that makes you fat or skinny -- Add to lose : my 2-week jump start -- Deprivation does not work : my 5 + 2 principle food plan -- Get thin in the real world -- 20 minutes to a faster metabolism : my 2-week cardio plan -- Building the perfect machine -- My fat-burning exercises -- Form, function, fatique : power ciruits -- Metaphysiques.
650		0	_aWeight loss.
650		0	_aReducing exercises.
856	4	2	_3Publisher description _uhttp://www.loc.gov/catdir/enhancements/fy1009/2009034641-d.html
856	4	2	_3Contributor biographical information _uhttp://www.loc.gov/catdir/enhancements/fy1009/2009034641-b.html
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2lcc _cBK _n0
999			_c1981 _d1981