000 01359cam a22003494a 4500
001 16770667
003 OSt
005 20260330133158.0
008 110509s2012 nyua b 001 0 eng
010 _a 2011018515
020 _a9781606239186
_qpbk. : alk. paper
035 _a16770667
040 _aDLC
_cOutspan Global University
_beng
042 _apcc
050 0 0 _aBF575.A6
_bC636 2012
100 1 _aClark, David A.,
_d1954-
245 1 4 _aThe anxiety and worry workbook :
_bthe cognitive behavioral solution
_cby David A. Clark and Aaron T. Beck.
260 _aNew York :
_bGuilford Press,
_cc2012.
300 _aviii, 294 p. :
_bill. ;
_c27 cm.
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references and index.
505 0 _aMaking a new start -- Understanding anxiety -- The anxious mind -- Getting started -- Developing your anxiety profile -- Transforming the anxious mind -- Courageously facing fear -- Let's talk strategy -- Defeating panic and avoidance -- Conquering social fear -- Overcoming worry.
650 0 _aAnxiety.
650 0 _aAnxiety
_xPrevention.
650 0 _aWorry.
650 0 _aCognitive therapy.
700 1 _aBeck, Aaron T.
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2lcc
_cBK
_n0
999 _c3496
_d3496