000			02486nam a22003257a 4500
003			OSt
005			20251030124740.0
008			251030b |||||||| |||| 00| 0 eng d
015			_2bnb _aGBB0A0746
016	7		_a015634072 _2Uk
020			_a9780061898037 (hbk.)
020			_a0061898031 (hbk.)
035			_a(OCoLC)ocn659228749
040			_cOUtspan Global University
042			_alccopycat
050	0	0	_aB132 _b.A43 2011
082	0	4	_a613.7046 _222
100	1		_aAlborzian, Cameron.
245	1	4	_aThe guru in you : _ba personalized program for rejuvenating your body and soul : unlock the powers of health and healing within / _cCameron Alborzian.
250			_a1st ed.
260			_aNew York, NY : _bHarperOne, _cc2011.
300			_a262 p. : _bill. ; _c24 cm.
504			_aIncludes bibliographical references (p. [263]).
505	0		_aPt. 1: The path. The material world ; Setting your intention : the first step toward happiness -- Pt. 2: Foundation. The practice of nonviolence : kindness toward ourselves and others ; The practice of detachment : allowing what nature intends for us ; Letting go of excess : knowing when enough is enough (or the perfect amount). Pt. 3: Expression. Posture practice and the pursuit of inner beauty ; The breath ; Living the Ayurveda way : three stories of three women ; Practices for building awareness -- Pt. 4: Union. Putting it all into practice.
520			_aInvites you to embark on a journey to reconnect with your body and discover its natural ability to heal. As a male supermodel, Cameron Alborzian had a life that many dream of--traveling the globe, working with prestigious designers, partying with celebrities, and appearing in major ad campaigns and cultural landmarks like Madonna's "Express Yourself" video. But his real achievement came when he decided to leave the material world of high fashion and investigate the ancient art of Ayurvedic healing. What he learned changed his life, and, after years of study, he now works with everyone from Hollywood celebrities to executives of international corporations to bring balance, improved health, and inner peace to their busy lives. The tools he provides for his clients are now available to all with this book.--From publisher description.
650		0	_aHatha yoga.
906			_a7 _bcbc _ccopycat _d2 _encip _f20 _gy-gencatlg
942			_2lcc _cBK _n0
999			_c394 _d394