The anxiety and worry workbook : the cognitive behavioral solution by David A. Clark and Aaron T. Beck.

By:

Clark, David A, 1954-

Contributor(s):

Beck, Aaron T

Material type:

TextPublication details: New York : Guilford Press, c2012.Description: viii, 294 p. : ill. ; 27 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781606239186

Subject(s):

LOC classification:

BF575.A6 C636 2012

Contents:

Making a new start -- Understanding anxiety -- The anxious mind -- Getting started -- Developing your anxiety profile -- Transforming the anxious mind -- Courageously facing fear -- Let's talk strategy -- Defeating panic and avoidance -- Conquering social fear -- Overcoming worry.

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Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	Books	3rd Floor Main Library				BF575. A6C636 2012 (Browse shelf(Opens below))					Available			107318

Includes bibliographical references and index.

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